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What small daily practices actually help you stay balanced and focused?
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|
0
|
39
|
February 16, 2026
|
|
Clarification on grounding
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9
|
115
|
February 14, 2026
|
|
New to AYP - Sharing a bit
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3
|
96
|
February 11, 2026
|
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Energy overload in the body
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14
|
160
|
February 9, 2026
|
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Interactions With Trees
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3
|
57
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February 5, 2026
|
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Inner silence and thinking
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1
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60
|
February 2, 2026
|
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Further thoughts on 24/7 ecstatic bliss
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5
|
163
|
January 29, 2026
|
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Neurobiology of the Heart
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19
|
3263
|
January 29, 2026
|
|
Yoga Music for AYP - I'm looking for more
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9
|
185
|
January 26, 2026
|
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Has anyone practiced opening or cleansing the chakras from the Crown downward instead of the Root upward?
|
|
11
|
220
|
January 14, 2026
|
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Ecstatic bliss as a barrier to feeling deeper wounds
|
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13
|
168
|
December 22, 2025
|
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Are you autistic and practicing?
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|
1
|
49
|
December 16, 2025
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|
Witnessing vs. Discrimination
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2
|
45
|
December 15, 2025
|
|
Has anyone struggled with automatic kriyas like this?
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6
|
156
|
December 12, 2025
|
|
Information overload. Getting started.
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|
1
|
123
|
December 8, 2025
|
|
Teaching AYP through Lesson 10?
|
|
6
|
125
|
December 7, 2025
|
|
What Directs Awareness?
|
|
10
|
141
|
November 29, 2025
|
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Air in Digestive System and other Physical Changes
|
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6
|
150
|
November 8, 2025
|
|
Am I still a beginner after nearly 20 years?
|
|
15
|
284
|
November 7, 2025
|
|
Are past life visions a plausible thing?
|
|
9
|
1681
|
November 4, 2025
|
|
AYP Lessons that are helping me right now
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|
0
|
69
|
October 27, 2025
|
|
SBP during illness
|
|
1
|
49
|
October 25, 2025
|
|
Effect of fluoride on yoga
|
|
6
|
99
|
October 18, 2025
|
|
The Perplexing Effects of Bhakti
|
|
3
|
88
|
October 14, 2025
|
|
Challenges on the Path
|
|
10
|
122
|
October 13, 2025
|
|
Help with right and left energy
|
|
5
|
69
|
October 13, 2025
|
|
I am and Shri
|
|
2
|
80
|
September 24, 2025
|
|
men feel inferior sexually to woman
|
|
0
|
61
|
September 19, 2025
|
|
Building a Sustainable Daily Practice: Balancing Intensity with Self-Pacing
|
|
2
|
68
|
September 16, 2025
|
|
Dream experiences & Kundalini
|
|
2
|
88
|
September 4, 2025
|