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What small daily practices actually help you stay balanced and focused?
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0
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30
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February 16, 2026
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Mahabharata recommendation
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2
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54
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February 16, 2026
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Clarification on grounding
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9
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101
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February 14, 2026
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Self Assisted
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3
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56
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February 11, 2026
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New to AYP - Sharing a bit
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3
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79
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February 11, 2026
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Energy overload in the body
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14
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135
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February 9, 2026
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A wonderful tool if you're clearing your Third eye
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3
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84
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February 6, 2026
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Interactions With Trees
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3
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44
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February 5, 2026
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Inner silence and thinking
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1
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50
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February 2, 2026
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Must awareness be moved in conjunction with breath?
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2
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47
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February 1, 2026
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Intense Prana Surge - Purification process
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6
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92
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January 31, 2026
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Progressing Ecstatic Conductivity and “Loss” from Ejaculation
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4
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97
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January 29, 2026
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Further thoughts on 24/7 ecstatic bliss
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5
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141
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January 29, 2026
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Neurobiology of the Heart
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19
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3242
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January 29, 2026
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A question using the blocking technique as described here
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3
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72
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January 28, 2026
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How to see recent posts in the forum, and get notifications
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0
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18
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January 27, 2026
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Yoga Music for AYP - I'm looking for more
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9
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178
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January 26, 2026
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Kundalini struggles with physical activity and head pressure
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17
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521
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January 25, 2026
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Contacts: Meditation Groups, Training and Retreats
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0
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303758
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January 11, 2011
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New Online Video Course on Spinal Breathing Pranayama
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1
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45
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January 22, 2026
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Resting in unknowingness
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11
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120
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January 20, 2026
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Vijnana Bhairava Tantra 112 meditations
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20
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185
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January 19, 2026
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Lower realms and Baphomet
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1
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69
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January 18, 2026
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Not sure how to do mulabandha
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7
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88
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January 18, 2026
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Light Rings
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8
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243
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January 15, 2026
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Reflexology
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4
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1101
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January 15, 2026
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Has anyone practiced opening or cleansing the chakras from the Crown downward instead of the Root upward?
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11
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147
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January 14, 2026
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Masturbation for energy release?
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20
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9218
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January 13, 2026
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Pressure between the forehead and pacing
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11
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211
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January 13, 2026
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Sneezing, orgasm and prana?
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19
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3135
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January 11, 2026
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