10. Yamas & Niyamas - Restraints & Observances
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About the 10. Yamas & Niyamas - Restraints & Observances category
Personal habits, ethical conduct, diet, cleansing methods for the body, and more. |
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0 | 39 | January 30, 2025 |
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Yamas & Niyamas - Restraints & Observances
The Yamas and Niyamas are the first two limbs of the eight limbs of yoga from Patanjali’s Yoga Sutras. They have to do with codes of conduct and various methods of preparation of the body, mind and heart for yoga practic… |
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