Hi friends,
I’m a Pitta / Vatta type, usually with Pitta a bit over the limit.
A friend told me that white sugar is quite bad so I started to sweeten my Chai with honey.
Now I read that honey and hot drinks don’t do well together, as the heat changes the honey. The honey would then clog the nadis 
It also seems honey is not advised for high pitta levels…
What do you use for sweetening, especially hot drinks?
@Mod: I posted in “Yamas & Niyamas” as I restrain from bad sugars for mostly spiritual reasons, but also for health. So somehow the topic also relates to the Healthcare Ayuveda forum, feel free to move it
black tea no sugar the tannin in the tea is bitter but sweet, poles of opposites i assume 
Jaggeree?spelling I believe is ok for Pittas,i too am a Pitta/vata and new year am hoping to balance my input better