|
alexander lowen bioenergetics
|
|
1
|
3430
|
November 19, 2018
|
|
Let's Honor Our Bodies
|
|
2
|
3224
|
September 29, 2018
|
|
body posture
|
|
2
|
3550
|
September 26, 2018
|
|
progress with siddhasana
|
|
16
|
6014
|
August 15, 2018
|
|
Keeping regular asana practice
|
|
6
|
3178
|
August 1, 2018
|
|
Plough pose clarification
|
|
2
|
3054
|
June 28, 2018
|
|
Mula dhara chakra or root chakra
|
|
9
|
4210
|
March 15, 2018
|
|
Asanas for de-armouring
|
|
2
|
14459
|
November 7, 2017
|
|
Asanas and mental illness
|
|
3
|
4123
|
September 21, 2017
|
|
Sidhdhasan
|
|
9
|
3481
|
August 28, 2017
|
|
Heartburn from heros pose?
|
|
6
|
3424
|
May 17, 2017
|
|
Difference between Surya Namaskar and
|
|
1
|
3002
|
April 26, 2017
|
|
Physical exercise, central nervous system and yoga
|
|
9
|
4066
|
February 14, 2017
|
|
surya namaskar
|
|
7
|
2847
|
January 30, 2017
|
|
Very watery eyes during Asanas
|
|
2
|
2773
|
January 10, 2017
|
|
Asana Before DM: Can I do 20 min cycling instead?
|
|
11
|
3753
|
December 13, 2016
|
|
Morning yoga
|
|
8
|
3945
|
December 12, 2016
|
|
Daily Asana Practice/Challenges?
|
|
12
|
4219
|
October 19, 2016
|
|
Breathing and the asanas
|
|
3
|
2839
|
September 24, 2016
|
|
tibetan rites along with asanas?
|
|
1
|
2317
|
July 25, 2016
|
|
Kundalini Yoga
|
|
19
|
5338
|
July 1, 2016
|
|
Maha Mudra: A very efficient version that I found
|
|
14
|
5379
|
June 8, 2016
|
|
nadi shodhana pranayama details
|
|
1
|
2336
|
May 15, 2016
|
|
Wish me luck
|
|
27
|
5040
|
May 4, 2016
|
|
halasan and pecular upper neck clicking pain
|
|
7
|
2740
|
February 7, 2016
|
|
Spine Stretching
|
|
7
|
2433
|
October 30, 2015
|
|
Asanas and working out..
|
|
5
|
2497
|
September 4, 2015
|
|
Asanas Are 19th Century European Gymnastics?
|
|
21
|
3266
|
July 7, 2015
|
|
Intro: yoga - clarity and science
|
|
5
|
2877
|
June 23, 2015
|
|
Being Comfortable with siddhasana?
|
|
1
|
2181
|
May 3, 2015
|