|
grounding
|
|
4
|
2965
|
January 21, 2021
|
|
What must I stretch/strengthen for siddhasana?
|
|
1
|
3111
|
October 16, 2020
|
|
Ashtanga again
|
|
3
|
5110
|
July 13, 2020
|
|
The effects of asanas vs. tai chi
|
|
8
|
7009
|
June 30, 2020
|
|
Automatic yoga
|
|
18
|
7607
|
March 4, 2019
|
|
alexander lowen bioenergetics
|
|
1
|
3445
|
November 19, 2018
|
|
Let's Honor Our Bodies
|
|
2
|
3244
|
September 29, 2018
|
|
body posture
|
|
2
|
3565
|
September 26, 2018
|
|
progress with siddhasana
|
|
16
|
6068
|
August 15, 2018
|
|
Keeping regular asana practice
|
|
6
|
3199
|
August 1, 2018
|
|
Plough pose clarification
|
|
2
|
3075
|
June 28, 2018
|
|
Mula dhara chakra or root chakra
|
|
9
|
4248
|
March 15, 2018
|
|
Asanas for de-armouring
|
|
2
|
14486
|
November 7, 2017
|
|
Asanas and mental illness
|
|
3
|
4144
|
September 21, 2017
|
|
Sidhdhasan
|
|
9
|
3506
|
August 28, 2017
|
|
Heartburn from heros pose?
|
|
6
|
3451
|
May 17, 2017
|
|
Difference between Surya Namaskar and
|
|
1
|
3027
|
April 26, 2017
|
|
Physical exercise, central nervous system and yoga
|
|
9
|
4110
|
February 14, 2017
|
|
surya namaskar
|
|
7
|
2868
|
January 30, 2017
|
|
Very watery eyes during Asanas
|
|
2
|
2787
|
January 10, 2017
|
|
Asana Before DM: Can I do 20 min cycling instead?
|
|
11
|
3793
|
December 13, 2016
|
|
Morning yoga
|
|
8
|
3988
|
December 12, 2016
|
|
Daily Asana Practice/Challenges?
|
|
12
|
4257
|
October 19, 2016
|
|
Breathing and the asanas
|
|
3
|
2865
|
September 24, 2016
|
|
tibetan rites along with asanas?
|
|
1
|
2336
|
July 25, 2016
|
|
Kundalini Yoga
|
|
19
|
5407
|
July 1, 2016
|
|
Maha Mudra: A very efficient version that I found
|
|
14
|
5437
|
June 8, 2016
|
|
nadi shodhana pranayama details
|
|
1
|
2350
|
May 15, 2016
|
|
Wish me luck
|
|
27
|
5095
|
May 4, 2016
|
|
halasan and pecular upper neck clicking pain
|
|
7
|
2773
|
February 7, 2016
|