|
grounding
|
|
4
|
2933
|
January 21, 2021
|
|
What must I stretch/strengthen for siddhasana?
|
|
1
|
3086
|
October 16, 2020
|
|
Ashtanga again
|
|
3
|
5074
|
July 13, 2020
|
|
The effects of asanas vs. tai chi
|
|
8
|
6989
|
June 30, 2020
|
|
Automatic yoga
|
|
18
|
7585
|
March 4, 2019
|
|
alexander lowen bioenergetics
|
|
1
|
3430
|
November 19, 2018
|
|
Let's Honor Our Bodies
|
|
2
|
3226
|
September 29, 2018
|
|
body posture
|
|
2
|
3551
|
September 26, 2018
|
|
progress with siddhasana
|
|
16
|
6047
|
August 15, 2018
|
|
Keeping regular asana practice
|
|
6
|
3183
|
August 1, 2018
|
|
Plough pose clarification
|
|
2
|
3056
|
June 28, 2018
|
|
Mula dhara chakra or root chakra
|
|
9
|
4225
|
March 15, 2018
|
|
Asanas for de-armouring
|
|
2
|
14459
|
November 7, 2017
|
|
Asanas and mental illness
|
|
3
|
4124
|
September 21, 2017
|
|
Sidhdhasan
|
|
9
|
3488
|
August 28, 2017
|
|
Heartburn from heros pose?
|
|
6
|
3436
|
May 17, 2017
|
|
Difference between Surya Namaskar and
|
|
1
|
3006
|
April 26, 2017
|
|
Physical exercise, central nervous system and yoga
|
|
9
|
4086
|
February 14, 2017
|
|
surya namaskar
|
|
7
|
2850
|
January 30, 2017
|
|
Very watery eyes during Asanas
|
|
2
|
2774
|
January 10, 2017
|
|
Asana Before DM: Can I do 20 min cycling instead?
|
|
11
|
3759
|
December 13, 2016
|
|
Morning yoga
|
|
8
|
3962
|
December 12, 2016
|
|
Daily Asana Practice/Challenges?
|
|
12
|
4239
|
October 19, 2016
|
|
Breathing and the asanas
|
|
3
|
2840
|
September 24, 2016
|
|
tibetan rites along with asanas?
|
|
1
|
2320
|
July 25, 2016
|
|
Kundalini Yoga
|
|
19
|
5383
|
July 1, 2016
|
|
Maha Mudra: A very efficient version that I found
|
|
14
|
5408
|
June 8, 2016
|
|
nadi shodhana pranayama details
|
|
1
|
2342
|
May 15, 2016
|
|
Wish me luck
|
|
27
|
5076
|
May 4, 2016
|
|
halasan and pecular upper neck clicking pain
|
|
7
|
2745
|
February 7, 2016
|