Asanas and mental illness

08. Asanas - Postures and Physical Culture
1

Can asanas cure mental illness

2

No
Sey :pray:

3

Hi Govind, I think that’s a good question…I think there are a lot of factors to consider…nature of mental illness for one. I work with clients with different diagnoses of mental illness and use asanas as a complimentary treatment. The more clients I treat though, the more I see we as humans all have some mental illness to some degree or another…I can humbly say I don’t know what mental illness is anymore!! Lol! Best, :heart: Chard

4

You should try Meditation for Mental illness. You will feel good.