Hi everyone,
I have used the third mantra enhancement for almost 10 years, since after the 2017 teacher training, and for a while now I didn’t think much about the mantra itself, I also achieved to refine the mantra over the years and that was really a surprise, I wasn’t sure I could do it. And since I have taken AYP I had great results in all aspects of my life. I am really grateful for that.
So recently I got hold of the audio book “Advanced Yoga Practice, The AYP Plus Lessons” that is 100 hours of Yogani reading all the lessons plus the additions, I downloaded it to my phone and listen to it while I go on walks. I was surprised to hear about the solar centering enhancement, somehow I missed it for all those years.
So I decided to give it a try, that would be the first change to my practice in years. I started a few days ago and very soon questions arised but not about the solar enhancement.
During DM I became aware of the words of the mantra, something that almost never happens, not the significance of the words but the separation of the words. Let me explain.
Where is the inner silence cultivated?
Is it between the mantra?
Sri Om, Sri Om, silence, I Am, I Am, silence, Namah, Namah, silence, repeat, or
Between the individual words?
Sri Om, silence, Sri Om, silence, I Am, silence, I Am, silence, Namah, silence, Namah, silence, repeat, or
Between the whole mantra?
Sri Om, Sri Om, I Am, I Am, Namah, Namah, silence, repeat.
I have the feeling that it can be a mix of all that, whenever the silence occurs that’s where it is!!
What is your experience with this? Is there a specific way to do this?
Thanks
alain
Note: I post this knowing full well that as usual the answer will come to me the moment I press the send button!!! ![]()