What is Tantra?
Tantra means “woven together” or “two fullnesses as one”. It means the same as yoga really, with some intimacy added. Tantra recognizes from the start that there are two poles to be ecstatically merged for enlightenment to occur – father heaven and mother earth, masculine and feminine energies, Shiva and Shakti, yin and yang – and that these two poles are contained in us.
Click on “Main Lessons” above to begin prerequisite practices or click on What is Tantra to begin reading the Tantra lessons.
More about Tantra in the main AYP lessons:
Lesson 66 - Arriving, not leaving
Lesson 97 - Help for sex maniacs and ordinary lovers
More references in the Topic Index
At the forum:
What happens if you only do sitting practices
AYP books covering Tantra:
Tantra: Discovering the Power of Pre-orgasmic Sex
Advanced Yoga Practices - Easy Lessons for Ecstatic Living Volume 1 and Volume 2