Hello Friends,
I will be hosting an online AYP Retreat on Sunday, September 8th.Please let me know if you would like to join me on this uplifting journey.
Topic:RAIN: A practice of Radical Compassion by Tara Brach. Rain acronym: Recognize, Allow, Investigate, Nurture.
Date: Sunday, September , 2024
Retreat Schedule (Eastern Standard Time)
10:00 a.m. - 11:00 a.m. Introduction- Asanas, pranayama, meditation, samyama
11:05 a.m. - 11:55 a.m. Pranayama, meditation, samyama
12:00 p.m. - 12:30 p.m. Satsang
Cost: Suggested donation minimum $30 - a part of the donations will go to support the AYP website.
Contact Email: aypretreat@gmail.com
Sunyata[OM]