where you got the mantra I AM,
I haven’t seen this mantra in yoga books, or on other websites
And what is special about these letters
where you got the mantra I AM,
I haven’t seen this mantra in yoga books, or on other websites
And what is special about these letters
Hi Israel,
Yogani discovered the I AM mantra. It is used because of its specific vibrational quality. It purifies the central channel, the sushumna nadi.
The full AYP mantra is SHREE OM SHREE OM AYAM AYAM NAMAH NAMAH. Each syllable in the mantra purifies a different aspect of the human subtle body.
You may find this lesson useful:
Mantra design 101: AYP Lesson 188 - Mantra Design 101