Hey folks Ive been in a pickle for 4 years. My kundalini used to be in sushumna when I went to a Master for grounding. My energy was so intense that even working my physical job plus walking 2 miles a day wasn’t enough to calm it. After I went to him I could feel less brain fog instantly. The next day I woke up and I couldn’t feel energy in the spine but only in right hemisphere. This continued for about two weeks until my dad died. The night he died I could feel a little burst of energy shoot up my spine. It was after this that I could no longer feel energy in right brain but I was no dissociated. That went on for a couple of weeks till I went to Dr for meds to help. The med immediately made energy stronger and my thinking became compromised. I then went off medication and couldn’t feel energy again. Then next thing you know it started cloaking my right face like some short of spirit merging with me. I resisted but, it kept fighting then eventually made its way into my brain via the nadi on the right. I believe it is in lakschmi. How would I be able to get it back into sushumna? Any info would be appreciated. Thank you.
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Hi Shawdaddy,
Sorry to hear about the difficulties you have been experiencing. Spinal Breathing Pranayama between the root and the Third Eye is the best practice for bringing the pranas activated by kundalini into the sushumna nadi.
The practice is described here:
It is also taught during the first 14 classes of this online video course by Devrim Zahir.
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