Hi Yogani
I just read your latest lesson and now I’m really confused:
I have never before heard that the movement of prana is a biochemical process. I know the movement of prana can cause heat and other physical sensations in the body but I thought there is no physical component that the movement of prana relies on. Aren’t biochemical reactions just way too slow? Kundalini is faster than that isn’t it?
According the Wikipedia:
link: http://en.wikipedia.org/wiki/Prana
The first thing that comes to mind is Tai Chi, or Qi Qong and working with a chi ball outside of the body starting with the lower tan tien. If the movement of prana was a biochemical process that would imply that prana movement would be restricted to regions inside the body. So what would Qi Qong practitioners be moving around and transferring to others when they are working with their chi balls?
Is not shaktipat the transfer of kundalini or prana from one person to the other? Sometimes over great distances? There is no biological connection between guru and the recipient so I don’t see how it can be soley a biochemical or neurbiological reaction.
I can imagine that by systematically restricting the breath it would cause small amounts of prana to be released into the etheric pathways of the body causing an opening and widening of the etheric pathways, ida, pingala and the sushumna included. I can also imagine that persistent activation of these pathways may also cause biochemical reactions that strengthen and cause these pathways to grow because there are corresponding nerve plexuses that would be stimulated. But I can’t imagine prana movement in the body being soley a biochemical process or a neurobiological event…
Isn’t a prana ball also a thought? Doesn’t it contain consciousness? Still the breath still the mind? Still the prana still the mind? Were kundalini a biochemical process and if one’s kundalini were active, wouldn’t it be impossible to still the mind?
Further, isn’t there an unlimited amount of prana all around us? (the sun, air, consciousness…) Why should kundalini be restricted to the pool of accumulated prana in the pelvis? Isn’t there another store in the head and one in the heart too?
Just trying to get some clarification on this…
Thanks.
TI
Hi TI:
Prana certainly has a biochemical (neurobiological) component. The tools of hatha yoga are for addressing that (pranayama, asana, mudra, bandha). But prana is not only that. It (the life force) covers a continuum from physical to pure consciousness, including the full spectrum of emotion, mind, and sensory experience. We have bhakti, meditation, samyama, self-inquiry, etc. operating across that spectrum. In AYP we work toward cultivating the opening on all levels in a consistent and balanced way that can be helpful to many. Openings on any level affect all other levels. Everything is interconnected, and this is well recognized in the integrative approaches of yoga.
The One is the many and the many are the One.
The guru is in you.
After practicing daily for about 5 years now, I find the above paragraph to be so ridiculously true, and that is why I have such a distaste for teachers/teachings that focus 90% on detachment (blank consciousness) without much regard to the other layers.
The proof is in the pudding, and Yogani exemplifies the householder yogi who has accomplished a successful career, an ecstatic marriage and family, and finally, a teaching role to pass on the tools (including some lessons that have cosmic implications beyond Earth).
In AA, they ask: do you want what we have? Well, with all due respect, I haven’t met anyone in AA who embodied the essence of what I want. The founder of AA died on a hospital bed from emphysema (due to smoking cigarettes) and was begging for whiskey in his final days. I definitely do NOT want that.
Nor do I want to mimic or replicate Yogani’s life, but nevertheless, the essence of ecstatic bliss he conveys in the lessons is perpetually inspiring and drives me to keep practicing. Sure, bhakti is something unique and personal, but the principles and techniques are universal and affect the whole.
I had never read this lesson, so thank you Dogboy for bringing it back up.
There is hard evidence that meditation changes activation patterns in the brain. And if it alters brain activity, then it must have an effect on the endocrine system, as the two are seamlessly connected.
But the most fascinating piece of evidence I came across is from a new(ish) science called psychosocial genomics. Apparently the set of genes we are born with is not immovable. Changes in our environment/in our state causes genes to switch on or off. This research here found that yoga changes the expression of some genes in white blood cells: http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0061910
That is probably just one example of change at biological level caused by yoga practice.
Very cool BR, thanks for sharing!
“A peripheral blood mononuclear cell (PBMC) is any blood cell having a round nucleus (as opposed to a lobed nucleus).[1] For example: a lymphocyte, a monocyte or a macrophage. These blood cells are a critical component in the immune system to fight infection and adapt to intruders. The lymphocyte population consists of T cells (CD4 and CD8 positive ~75%), B cells and NK cells (~25% combined).”
So basically within 2 hours of doing pranayama there are these gene changes that help our immune system.
And yes, totally agreed about the effects on the endocrine system. Not to mention the effects on certain neurotransmitters like DMT (our lungs produce a compound called INMT which methylates tryptophan to produce DMT). Given its moniker as the spirit molecule, no coincidence about some of the spiritual effects either than just based on that one link alone. And there are probably many more, I would not be surprised if there are effects of pranayama and meditation on Anadamide, etc.