Hi - I’m new here - a former resident of Kripalu bk in the 80’s. You may enjoy my website:
http://home.earthlink.net/~sunmoonyoga/
blessings, Paresh
paresh
Welcome Paresh 
Hi Paresh Welcome to the forum
The one is in the many and the many are in the one
RICHARD
Welcome Paresh.
Welcome Paresh. 
Welcome on board Paresh
Vessoo
Shouldn’t we be welcoming you too Vishnu Essoo? Welcome to you both!
A
Hi ev’rybody,
I’m new in the board, and this is my first message. I’m italian and so … my english it’s not good: anyway I’ll try.
Namaste, Kashiwara
Hi kashiwara,
Welcome to a blessed space of the universe. Your English seems fine. I understood your post! Please feel free to share experiences here at forum and try out the AYP meditation. The “search” facility is an excellent way to scan the forum for interesting subjects that have been discussed! If you don’t find answers to your questions in the treasures of the archives, please feel free to ask.
Love, emc
Hi Kashiwara,
Welcome to the forum and enjoy your stay!
If you haven’t found the lessons I think you will find them very useful:
http://www.aypsite.org/MainDirectory.html
Welcome to the forum kashiwara 
hope you find everything you are looking for here