How does diet affect my practices?
Forced diets are not usually the best diets, because they introduce stress and self-judgement. If you meditate regularly, you will find that, in time, you will be drawn to a lighter, more nutritious diet. Your preferences will change naturally. As pure bliss consciousness rises, the eating habits will change accordingly.
Read more about this here:
Lesson 30 - Diet and Meditation
Lesson 304 – Diet, Kundalini, and the Nectar Cycle
Lesson 305 – Must We Become Vegetarians?
Lesson 306 – Vitamins, Supplements and Herbal Remedies
Read Yogani’s Ayurveda Diet Guidelines (to pacify imbalances in Vata, Pitta or Kapha) here:
http://www.aypsite.org/30.html
At the forum:
coffee
coffee 2
coffee & wine
How much water?
Typical foods that you eat…
Fasting
Vegetarianism - Again
AYP books covering diet:
Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit