AYP Yoga FAQ Introduction

Hi All:
This informative Yoga FAQ was conceived and developed by AYP forum member volunteers. It is a job very well done. Thank you to all who have been involved!

See here for the directory of all the Yoga FAQ topics in alphabetical order, and to search them.

The FAQ covers many of the “frequently asked questions” that have come up and been discussed on numerous aspects the AYP integrated system of practices. A concise answer is provided for each topic question, as well as links to pertinent lessons and forum postings. The FAQ will be gradually improved as the discussions continue to evolve in the AYP Forums.

This is not a discussion area, and the reply function for the FAQ topics is not enabled. Discussions on the FAQ topics are welcome, and can be conducted in the public forums, with links back to FAQ topics of interest, as desired.
Suggestions on improving the Yoga FAQ are welcome!
To search the Yoga FAQ, go to the search spyglass at the top of the page and type in your search term followed by " - Yoga FAQ." For example, a search on,“inner silence - yoga faq” will take you here.
For in-depth research on specific topics, also see the Topic Index for the AYP Lessons and Site Search for the main AYP Website.
We hope you will find the Yoga FAQ to be a useful resource as you travel along your chosen path. Practice wisely, and enjoy!
The guru is in you.