Hello Yoginis and Yogis,
Date: Sunday, September 18th, 2022
Retreat Schedule (Eastern Standard Time)
Topic: Self Inquiry through Journaling.
10:00 a.m. - 11:00 a.m. Asanas, pranayama, meditation, samyama
11:10 p.m. - 11:55 a.m. Pranayama, meditation, samyama
12:30 p.m. - 1:30 p.m. Afternoon talk on Self Inquiry through Journaling. Please have a notebook and pen handy.
Cost: Suggested donation minimum $20 - a part of the donations will go to support the AYP website.
Contact Email: aypretreat@gmail.com
Sunyata.