Hi all,
Over the weekend of the 12th and 13th April I will be leading a two-day online retreat. The topic will be “Living in a Fountain of Ecstasy: Exploring Mudras, Bandhas, Siddhasana, the Nectar Cycle and the production of Amrita”.
The retreat will focus on a 500-year old Sanskrit text called the Hatha Yoga Pradipika, and we will be looking especially at those parts of the text which deal with these topics.
The retreat will also include teaching on fasting as a spiritual practice.
The retreat will be led in English using Zoom. There will be three practice sessions each day, as well as the lectures. Class times are in U.K. (London) time.
Details are here: