Yes, I’m a bit of a nut 
Starting slow is wise, Babaly.
No ill effects yet. I think I’ll back off a bit. I’ve had approx. 22 oz. this morning non-diluted and am feeling fine, so I can give the o.k. from my experience. I’m feeling like there’s no point in so much. Maybe a couple of cups in the A.M. It did seem to give me a pleasantness. Don’t know yet how I’ll approach the P.M.
Bottoms up! 
Cheers, alan
Hi Richard:
Yes, it is amazing how quickly we can get used to a particular level of progress. It can even become like, well, God, what have you done for me lately?
And God answers back, “Well, what have you done lately to move on?” 
The guru is in you.
Yogani is this the reason you chose that color for the cover of your 6th book?
http://www.aypsite.org/books.html
Hi Shanti:
This one will be about the “nine gates” and what connects them. What goes in, what comes out, and what sometimes goes back in again. It will explore the odd contraditons we live with – the common obsession with what we put in and the common revulsion with what comes out.
In truth, the inner neurobiological processes are where the action is, and helping optimize them for spiritual functioning will be the focus of the book, as is always the case in the AYP writings.
Just a word on laying out the E-Series titles in advance – “Samyama.” They are happening already … well, they are done already. All I have to do is type the 600 pages. 
The guru is in you.
Thanks for the info yogani. I just read some of the Q&A on amaroli and went to the first reference you listed. Fascinating stuff. I’ll at least use the first A.M. urine as that apparently would be the best to improve my morning practice.
Peace, alan
P.S. I have to laugh 
When i would consider taking up my spiritual practice I never thought I’d be sticking my tongue up the back-side of my nose and drinking my pee!
“I have to laugh When i would consider taking up my spiritual practice I never thought I’d be sticking my tongue up the back-side of my nose and drinking my pee!”
That’s funny stuff.
I just tried amaroli this morning. It seems like it is jam packed with “vitality”! I was kind of taken back by how healthy it seemed after I drank it. But I did get kind of a queasy stomach which lasted like half an hour.
I’m gonna keep it up!
-Scott
Welcome Scott.
Wow, the first thing you post on is amaroli… I am glad you thought it was "jam packed with “vitality”! "
Thank you for joining us.
Thanks so much everyone for your posts!!!
I am going to start…
Thanks Meg for your suggestion of just one tablespoon in water and then going on from there…that’s sound nice and steady…
Alan!!! You are a hoot!
“P.S. I have to laugh When i would consider taking up my spiritual practice I never thought I’d be sticking my tongue up the back-side of my nose and drinking my pee!”
this made me laugh so much
Isn’t it amazing how we are all so compact and complete within ourselves… God gave us everything… right here in this body…
I feel so grateful…
Especially to all of you and Yogani. This site has helped me tremendously. Thanks:-)
bottoms up!!!
Babaly
Meg said:
and I highly recommend not even mentioning that you do this. It doesn’t go over well.
Yip. It’s not worth telling most people that you are amarollin’. Not in the Western World anyway.
One Indian president was quite open about his amaroli practice. Could you imagine a US president getting away with that! No way!
Hi there,
Well I have offically begun my amaroli practice and it was very easy. I was surprized.
It didn’t taste bad at all just kinda salty and very clean taste…
Also, I expected it to be hot but it wasn’t it was kinda room temp.
It was easy and painless.
I will keep you up-to-date with any more discoveries, if I have any
Babaly
Alan?
How are doing with your amaroli??
Are you still doing it? Are you okay after your 22 oz extravaganza:-)
Would love to hear your thoughts as we are both new to this.
Babaly
That’s great news, Babaly! Welcome to the pee-drinkers club. Thanks to this thread that you started I’ve increased my urine to a half cup. The bad news with this is that it does make the drink warmer, which I agree isn’t very appetizing. 
I’m seriously considering adding an ice cube.
Hi everyone,I am very tempted to start the amaroli therapy,
but i understand if you are taking certain tablets, it’s not adviceable.
Can anyone advice and confirmed please,
Thanks.
Divine Love
Meg, what do you do during your periods… do you continue amaroli?
Shanti - I skip it on day 1, maybe on day 2, but my flow is much lighter than it used to be so I don’t really need to. I also skip it if I’ve had something decadent the night before, like a martini, and definitely not after eating asparagus!
Vishnu,
It depends on what tablets you take, so you’ll need to talk to your doctor first. Yes, it’s embarassing to let your doctor know that you drink your own pee but it’s much better than being hospitalized for going into shock or possibly dying. If you aren’t able to do amaroli, it isn’t that big of a deal. I have trouble imagining someone being sad/mad because they couldn’t drink their own pee .
-Scott
Thanks Shanti for bringing that up - I was going to ask Meg too:-)
It’s funny - looking back on today - I feel a little stronger - I went and did a 90 mins yoga class and came home rarin’ to go.
Usually I am wiped after that.
I just finished reading a book on amaroli and they mention that it’s better to drink it undiluted in water. So this morning I drank just like a 1/2 of an ounce. I will make it a bit more tomorrow.
cheers!
Babaly
Hi Babaly
Yes I’m still drinkin’
2-3 four oz. servings in the morning, undiluted
seems to help with energy
tinkles, alan
Meg said:
The bad news with this is that it does make the drink warmer, which I agree isn’t very appetizing.
Think seaweed soup. Or nettle soup.
Hi All,
I’ve been doing it on and off for about a year or two.
At first just think of it as a homeopathic treatment and just take a very tiny bit in the morning shower.
First thing in the morning is key. The energy of the urine has a nice charge to it then, and that’s mentioned in Chinese teachings.
Just take a taste in the shower until you are past the gross-out phase and then take as much as you like.
It doesn’t have to be a daily practice either, it can be a pick-me-up, if you feel a cold coming on, once a week, etc. It’s like checking the oil of your car. Just a taste gives you non-verbal information after you’ve been doing it a bit and you sort of adjust your aura a bit. Something like that.
While I’m sure that there are actual chemical benefits, I think that the primary benefits are vibrational/homeopathic. Maybe it’s taking a bladder vibe and distributing it around the system that helps energy move more smoothly amongst the different organ systems. Maybe it’s taking the night vibe and adding it to the daytime. Maybe it’s straight up homeopathic theory. Some say that even just smelling their pee helps impart a homeopathic benefit on an energy level.
There’s also a psychological benefit too. Yogani mentioned this in his post about simply getting over aversion towards things that leave the body. For some reason I have definitely benefitted by getting over my aversion to peepee. It has helped some of my other aversions like from particular bugs, certain forms of intimacy( ), etc. For some reason, just getting over this aversion has a benefit.
This practice hasn’t “changed my life” but every little change adds up, and it doesn’t take any time to do. So, it’s a ‘free’ practice in that respect, so might as well look into it.
Finally, I have a very hard time getting a rise out of my family any more, but bragging about this practice works great!! 
Just use it on people who can handle it, of course.
Don’t tell Mom!
-Yoda